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The Ballerina Mindset

How to Protect Your Mental Health While Striving for Excellence
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Current format, Book, 2021, Available now.
Current format, Book, 2021, Available now. Offered in 0 more formats
"Learn how to thrive in intense, competitive environments with these secrets from one of America's premiere ballerinas--and get a sneak peek at what her life is really like. Ballet may look glamorous and effortless to audience members, but it requires grueling discipline. It's a competitive and physically and mentally…

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